Description
Muscle Recovery
Zinc, magnesium and vitamin B6 are 3 nutrients that anyone who trains intensely or leads a stressful lifestyle should pay attention to. Why? These 3 nutrients are responsible for various energy and hormonal processes that are fundamental to the body.
When zinc levels are low, testosterone decreases too. This compromises vitality, energy and recovery, especially in men. Low levels of vitamin B6 can compromise the synthesis of neurotransmitters that are essential for the body to rest properly. In ZMA we guarantee that, in addition to these two nutrients, you'll also find magnesium in its most bioavailable form, magnesium bisglycinate.
Undoubtedly an asset for the athlete and beyond!
It's the ideal product for
- Increasing muscle strength and endurance;
- Accelerating the healing of micro-injuries;
- Preventing muscle cramps.
How to use it?
Take three capsules a day, preferably on an empty stomach, 30 to 60 minutes before bedtime.
Avoid taking with foods containing calcium. Do not exceed the recommended daily intake.