Description
The Mineral of Relaxation and Energy
Magnesium is one of the most important minerals for the body, taking part in more than 300 enzymatic reactions. One of its best-known functions is to help relax muscles. The Magnesium GoldNutrition formula® combines magnesium glycinate and magnesium oxide, guaranteeing high bioavailability and absorption.
Indispensable for Athletes
Magnesium deficiency is common in athletes, especially endurance athletes, due to its high use in the muscles and its elimination through sweat. Supplementation is essential to prevent muscle fatigue, cramps and to improve post-workout recovery, as well as contributing to more restful sleep.
How to use?
To optimize absorption, take 2 capsules a day, outside of meals, with water. Do not exceed the recommended daily intake.